In 100 g (Grams) of Nuts, brazilnuts, dried, unblanched there is 376 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Nuts, brazilnuts, dried, unblanched.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Nuts, brazilnuts, dried, unblanched

Nuts, brazilnuts, dried, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, brazilnuts, dried, unblanched are listed below.

Water	3.42 g	3.42%
Energy (calorie)	659 kcal
Energy (joule)	2757 kJ
Protein	14.32 g	14.32%
Total lipid (fat)	67.1 g	67.1%
Ash	3.43 g	3.43%
Carbohydrate, by difference	11.74 g	11.74%
Fiber, total dietary	7.5 g	7.5%
Sugars, total	2.33 g	2.33%
Sucrose	2.33 g	2.33%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.25 g	0.25%
Calcium, Ca	160 mg	0.16%
Iron, Fe	2.43 mg
Magnesium, Mg	376 mg	0.38%
Phosphorus, P	725 mg	0.72%

Nutrients in Nuts, brazilnuts, dried, unblanched